RED BEANS

They are the dried kernels of the culture plants within the phaselous vulgaris, L. And phaselous coccineus syn. Phaselous multiflorus kind which belong to the leguminosae family.

 

Food Elements (100 gr) :

Calorie : 340
Iron : 7.4 mg.
Vitamin C : 5 mg.

Contains vitamin B, phosphorous, iron, zinc and magnesium.